The vegetable food group was introduced today. We talked about how some people call tomatoes a fruit and others call it a vegetable. In our books, it classifies tomatoes as a vegetable, so we are going to put it in the vegetable group at school. If we hear someone call it a fruit, we will remember that is okay too. Also, there is a bit of confusion with corn. It is often classified as a vegetable, but it is really a grain. Either choice, again is okay. To stay healthy, it is recommended to consume five servings each day. |
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